We’ve all heard a good smile delivers many benefits, including physical and mental benefits, but it can even help your career . Here’s seven ways a good smile can help your work life.
1. A good smile can help alleviate stress.
Work ranks among the most common sources of stress in the U.S., according to a recent study conducted by the American Psychological Association. Approximately 61% of Americans deal with work-related stress, yet few understand how to address It.
Smiling causes a chemical reaction in the brain that releases dopamine, serotonin and other hormones that boosts yourmood. It simultaneously increases feelings of happiness and reduces stress, and in doing so, can help you maximize your workplace productivity.
2. A good smile can boost your self-esteem.
Self-confidence plays a key role in your ability to further your career. Confident workers engage with and inspire others to perform their best. Plus, a confident worker understands day-to-day challenges and does whatever it takes to overcome them.
A good smile is a terrific ice-breaker in any workplace. Smiling exudes a positive outlook, and lays the groundwork to build relationships with superiors and colleagues. As a result, smiling regularly can help you boost your self-esteem.
3. A good smile can help you stand out during a job interview.
Face-to-face job interviews can be stressful. You may allocate significant time and resources to prepare for an interview, but even a single slip-up may cause an interviewer to pass you over for another candidate.
Smiling matters!. It shows that you’re calm under pressure, and sets the tone for a great interview. Smiling may even make you more likable and stand out from the competition during the interview process.
4. A good smile can help you avoid sick days.
Although your employer may provide sick days, individuals who want to accelerate their career growth usually avoid taking them whenever possible. For those who want to quickly climb the corporate ladder, it is paramount to do everything possible to stay healthy.
Research indicates that smiling has positive effects on the immune system. For example, Psychology Today notes one study of 350 adults that evaluated the correlation between positive emotions and the cold virus. The study revealed that adults who experienced positive emotions such as feeling energetic or happy were less susceptible to cold symptoms. Meanwhile, since smiling promotes happiness and general well-being, it could help you enhance their immune systems and avoid sick days.
5. A good smile contributes to a positive work environment.
Happiness fosters productivity. In fact, research conducted by Jessica Pryce-Jones, author of “Happiness at Work,” shows that on-the-job happiness frequently results in a higher income, better performance reviews and other career benefits.
In a series of focus groups involving 3,000 respondents worldwide, Pryce-Jones found the happiest employees were 180% more energized than their counterparts. She also discovered the happiest employees were 155% happier with their jobs, 150% happier with their lives and 108% more engaged than their colleagues.
Smiling is contagious, and workers who smile frequently may bring out the best in their peers. If you try to smile as much as you can, you may feel good about your everyday work. And over time, these positive feelings may extend across a workplace, leading to unprecedented results.
6. A good smile can help you look younger.
There is no slowing down the natural aging process. As you getolder, you will develop facial wrinkles and other visible signs of aging in the face. You can use makeup and other beauty products to disguise these signs of aging, but one of the best ways to minimize their impact is to wear a smile every day.
Research shows smiling often helps people appear more attractive and look younger than their actual age, WebMD notes. It may help you reduce the appearance of wrinkles and other visible signs of aging in the face, too. Smiling regularly can help you maintain a vibrant, youthful-looking appearance – something that can also help you differentiate yourself in a competitive job market.
7. A good smile can make you more approachable.
Let’s face it – talking with a worker who appears tired and stressed out isn’t fun. Many workers would rather take on additional work than ask a negative person for help.
Conversely, a good smile makes you more approachable to your colleagues It ensures anyone can walk up to you and feel good about asking for help. Best of all, a friendly worker is more likely than others to show his or her full potential, which may lead to long-lasting career success.
Choose Acceledontics to Enhance Your Smile
A good smile can make a world of difference, especially if you want to speed up your career growth. Yet achieving a picture-perfect smile sometimes requires orthodontic work that can take several years to complete. Thankfully, there is Acceledontics, a fast, effective orthodontic treatment that helps patients achieve beautiful smiles in as little as four months.
An Acceledontics orthodontic treatment uses AADvance Braces, which feature self-adjusting technology that gradually moves the teeth into the ideal position. The treatment also involves AADvance Auxiliary Devices and Accelerators. AADvance Auxiliary Devices work in conjunction with AADvance Braces to move the teeth into the proper position, while Accelerators further reduce treatment time. Finally, an Acceledontics treatment concludes with AADvance Whitening, a teeth whitening procedure that only takes four minutes to complete.
Acceledontics is a viable alternative to traditional braces, and is available to adults and teenagers. To schedule a free Acceledontics treatment consultation, please contact us today at 1-866-8-FASTER.